The Power Of Vulnerability Brene Brown Summary

It s the courage of being open despite knowing it might hurt us.

The power of vulnerability brene brown summary.

On the power of vulnerability dr. Brene brown delivered a powerful ted talk on the power of vulnerability and what she learned from her years of researching into connection shame vulnerability and what it means to be a whole hearted person that lives from a deep sense of self worth. I love hearing brene brown speak on this subject. Vulnerability is the courage of putting ourselves out there.

Being vulnerable then means the opposite. Here are 5 life altering lessons from brené brown s ted talk the power of vulnerability. These questions triggered brené brown s intensive study of vulnerability. No family stuff no childhood shit.

In a poignant funny talk she shares a deep insight from her research one that sent her on a personal quest to know herself as well as to understand humanity. This is a great summary of her work. And i know that vulnerability is the core of shame and fear and our struggle for worthiness but it appears that it s also the birthplace of joy of creativity of belonging of love. Brene brown says that the more we protect ourselves from vulnerability the more we grow fearful and disconnected.

I love hearing brene brown speak on this subject. So the key findings of brene s research was vulnerability is the core of shame and fear and our struggle for worthiness but it appears that it s also the birthplace of joy of creativity of belonging of love. Don t bottle up your emotions become self aware most of us were taught to hide our emotions or run away from them. This is a.

Brown offers an invitation and a promise. It s jarring to l more the audio book of this book is excellent and it s read by the author 6 lectures. In this renowned ted talk the researcher storyteller explains with delightful self deprecating humor how she learned to embrace her vulnerability and why you should embrace yours. Engaging fully and openly with the world around us.